A basic principle simply states that a body at rest tends to stay at rest and a body in motion tends to stay in motion. Humans were built to be mobile creatures. Babies crawl, toddlers stand, teenagers run, elders walk, the paralyzed blinks, the amputated nods...
We firmly believe that everybody should be constantly moving whatever the age, gender or status they may have. Without movement, people would not be able to eat, bathe, dance, play sports, communicate, interact and live. In short, NO MOVEMENT. NO LIFE.
Thus, we formed the very first mobile movement specialist team in the country composed of licensed and competent physiotherapists to keep you moving. Our team uses a combination of effective therapeutic techniques in rehabilitation anchored on the most recent researches and evidence-based practices. Read more about us.
•Cringe during workouts when you're about to do the exercises you can't seem to nail down?
•Afraid of having injuries or getting re-injured during advanced workout sessions?
•Have an injury that you can’t figure out how to deal with?
•Feel frustrated because you have mashed, flossed, and mobilized everywhere and still haven’t made the change you want?
•Have been to different healthcare professionals, from doctor to doctor, and having multiple treatment sessions but still don’t see any progress?
•Get depressed when people tell you would never run, jump, squat or lift again?
BE HEALTHIER. BE STRONGER. BE ACTIVE. MOVE. CORE DYNAMICS>>>